Studiok Spring Master Class!!

Are you guys for an amazing event! Can't get enough Zumba during the week, day, month, ever?! Well mark your calendars!

On Friday May 23rd we will have a giant 1.5 hour long Zumba class!! 

• 3 instructors
• 1.5 hours of Zumba craziness
• prizes
• free child care

you can get your tickets HERE

OR you can talk to any one of our instructors for more information!

SALE!

All Zumba punch cards, including Aqua Zumba punch cards are on sale! Including all clothing, accessories and weights! So hurry in before things run out!

*all Zumba with Karina punch cards are on sale

Last Zumba Kids Class THIS Wednesday

So grab your kids and get them dancing this spring break!This will be the last class in our free community classes sponsored by CLEA. So bring your friends and lets make this big!

Zumba is Coming to Fridays!

You asked and we listened! Zumba is coming to Friday nights! You will have two classes to choose from!

Starting Friday March 28th @ 5:30pm 

• Zumba with Maria

Starting Friday April 4th @ 4:00pm

• Aqua Zumba with Karina (these classes will take place at the Madras Aquatic Center)

Zumba Kids Classes

Kids & Parents Can Have Fun Together In One Class! Wednesdays at 5:30pm! FREE!!

Zumba Kids is pefect for kids who love to dance! With kid friendly songs (clean lyrics), and kid friendly dance moves (nothing too sexy), and kid friendly easy dance routines so they feel successful. But don't worry mom, you can join in on the fun too! Please note that all kids must be accompanied by an adult. 

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*This class is a part of a 6 week series in part with CLEA organization, to promote health and well being in families to help combat childhood obesity.

Flash Mob for a Cause

Flash Mob: Against Childhood Obesity

Saturday March 8th - 7:30pm

Jefferson County Fairgrounds

CLEA (Community Latino In Action) is an organization that is helping fight childhood obesity by offering free fitness classes and activities for families (Zumba Kids anyone?) They are holding a fundraiser dance and wanted us to crash it with 2 songs! Who's in!? I will give out free shirts to all those who participate! There is a small fee ($10) to get into the dance, but if you are participating in the flash mob they will give you 50% off the entry free! ALL PROCEEDS GO TO FUND LOCAL ACTIVITIES AND CLASSES FOR FAMILIES AT NO COST TO THEM!

*free shirts while supplies last

Movin' Mountains Mission: Possible 2014

Are you participating in this year's Movin' Mountains challenge? If you are, great news! Studiok is participating in this year's challenge. So that means that for those who are participating get a discount to all of our classes we offer! Just show us proof that you are in the challenge and you get the discounts! Need more information? Just contact one of our instructors, or stop by the studio! Let's get movin'!

Who: All adults 18 or older who live or work in the Jefferson County area

What: County wide challenge to lose weight an get fit and healthier in teams or individuals in a sixteen week program.

When: Weigh in measurements will be taken at the J.C. Public Health Department 715 SW 4th St. from 8am to 6pm Thursday and Friday (January 23 &24). And at 9am to 1pm Saturday January 25. Measurements can also be taken at the Wellness Center in Warm Springs on Thursday and Friday (January 23 & 24) from 8am to 5pm.

How: Register at weigh in. For more information call 541-475-4456

Entry Fee: $25 per person per event. (Two event max). Cash or check. Must be paid upon registration. All money will go towards prize pool.

Competitive Divisions: Divisions include-

• individual women & men
• 4 men teams
• 4 women teams
• 2 person mixed gender teams

Contest rules: Judging combines percent of weight loss and hip and waist reduction. Must be 18 years or older and six weeks postpartum. 

No Yo-yo rule: If you won prize money in last year's event, you are not eligible for prize money this year. 

Prizes: First place cash awards will be given to the first place finishers in each individual weight class, with potential of payments going to second and subsequent placers, depending on the number of participatns in the category. Mixed pairs and team events will be run as in the past just one division for each. 

Entry benefits: your entry fee allows you to participate in any of a series of health and fitness programs. 

Special Olympic's Fundraiser Event 2014

This year our instructors at Studiok have been asked to provide a Zumba fitness demonstration at this year's Special Olympic's fundraising event. So please join us in supporting this amazing organization! They will be having a silent auction, so make sure to bring your check books. There will be some amazing things!

Kids Pajama Drive 2014!

Bring in NEW Kid's Pj's & get a FREE class!

January 1 - 18, 2014

Our Jefferson County Library is providing bags, books and new pajamas for kids in our community and are seeking donations of pajamas for kids from our community. 

So from January 1 - 18th, bring in a NEW pair of pajamas in kid's sizes (from newborn to kids size 12) to any Zumba Fitness class with Karina and you get a FREE class! All donations will be delivered to our local public library on the 18th. So grab your friends and family and your donation of new pj's and head on over to class!