New Year, New You!

With the start of a new year we all start to think about how to make this new year even better. How to make ourselves even better. So we come up with our "new year's resolutions" list. But as we all know too well, the gung ho attitude we start the new year off with tends to get faint really quick. Especially when we see that we are not reaching our goals.

So should you come up with a "new year's resolutions" list? YES! just make your goals list more realistic.

• be specific about your goals
• have a detailed game plan for each of your goals
• write down why those are your goals, be specific
• be accountable
• don't make excuses 
• make short & long term goals

Download the New Year, New You Goals Printable and get started on making 2014 even better!