Friday, January 31, 2014

2 Bean Soup



SOUP!! Ok, so I don't know if this would classify as "chili" or as "soup". So, I am going with soup. Here is another really easy crock pot soup.

Remember: start this in the early morning if you want this ready for dinner. Or you can start it before bed, and have it be done by morning.

Ingredients: 

  • 1 can of black beans
  • 1/2 can of kidney beans
  • 1 teaspoon minced garlic
  • 1 bay leaf
  • 1/4 large onion, chopped
  • 1 can diced tomatoes
  • 1 teaspoon crushed red pepper
  • 1/2 teaspoon each
    • paprika
    • oregano
    • unsweetened cocoa powder
  • 1/4 teaspoon cinnamon
  • 1 cup water
Directions:
  • place all ingredients in your crock pot, place lid, and leave alone.
  • 9 hours later you have a delicious soup!
You can always add ground turkey, or ground beef, or even sausage!You can add different beans, veggies, and spices! Have fun with it! Make it your own!

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