Remember: start this in the early morning if you want this ready for dinner. Or you can start it before bed, and have it be done by morning.
Ingredients:
- 1 can of black beans
- 1/2 can of kidney beans
- 1 teaspoon minced garlic
- 1 bay leaf
- 1/4 large onion, chopped
- 1 can diced tomatoes
- 1 teaspoon crushed red pepper
- 1/2 teaspoon each
- paprika
- oregano
- unsweetened cocoa powder
- 1/4 teaspoon cinnamon
- 1 cup water
Directions:
- place all ingredients in your crock pot, place lid, and leave alone.
- 9 hours later you have a delicious soup!
You can always add ground turkey, or ground beef, or even sausage!You can add different beans, veggies, and spices! Have fun with it! Make it your own!
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