Tuesday, January 7, 2014

No Noodle Cashew Stir-Fry


I love stir-fry. Like, I can eat stir-fry all day every day. I mean possibilities are endless with stir-fry. Plus, eating stir-fry is the only time I get to use my chopsticks. And chopsticks are just plain fun.

Cabbage provides fiber, vitamin C, potassium, and folate. And some types of cabbage, like savory cabbage and bok choy, provide beta-carotene, and bok choy also is an important source of calcium. 

You can always add chicken or tofu to this if you'd like. You can serve it with rice too! Experiment with adding different sauces and seasonings. I am a simple eater. I have simple taste buds and use very little seasonings and sauces. 

No Noodle Cashew Stir-Fry
serves about 1

Ingredients
  • handful of cashews
  • quarter of a small cabbage, chopped
  • 3 small carrots, sliced thin
  • 1 sliced baby bok choy
  • handful of sugar snap peas
  • half onion, sliced
  • 2 button mushrooms, sliced thin
  • half red bell pepper, sliced
  • half yellow bell pepper, sliced
  • handful broccoli florets
  • 1/2 tablespoon of avocado oil
  • sesame seeds (optional)
Recipe
  • heat the oil in a frying pan
  • add all of the veggies and cashews once the oil is hot
  • keep stirring it until all the veggies are cooked through
  • once veggies are all cooked through and tender put on a plate and top with sesame seeds if you'd like



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